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Turkey Burrito Casserole
While this recipe uses ground turkey, you can easily substitute leftover chopped turkey, for a super quick and easy dinner that your whole family will enjoy. INGREDIENTS 1 1/2 lb (750 g) ground...
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Turkey and Tomato Pasta Bake
Made with pantry essentials including pasta and tomato sauce, this cheesy pasta bake is basically the comfort food you need right now. Add a salad and you’ve got dinner tonight with less than 30...
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Six Recipes To Get Through Tough Times Together
One thing can be certain in these uncertain times. We all need to eat and in some cases, we’re more hungry than ever. With more time than ever to run, getting the right nutrients is as important as...
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Warm Up with Carrot and Ginger Soup
Ginger adds a hint of spice to this combination of root vegetables and split peas, while turmeric will boost your immunity. Make a batch of this soup at the beginning of the week and you’ll have a...
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Best-Ever Turkey Bacon Burgers
With the long weekend kicking off, these burgers are worth getting fired up about. Plus this recipe is simple enough that even the kiddos can help out with the meal prep. INGREDIENTSBurger 1-1/2 lb...
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Three Ways with Smoothies
From fresh fruits to leafy greens, this is the perfect season to bring smoothies back into rotation. With a little culinary creativity, there are endless ways you change up your favourite beverage....
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Thai Grilled Flatbread
There’s something sweet about grilled flatbread as the weather warms up. Maybe because it’s basically pizza and anything goes! Try this recipe that makes quick use of that leftover cooked turkey we...
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Garlic Shrimp and Asparagus Noodle Bowl
An irresistible vegetable and protein mix, this Asian-inspired noodle bowl is a quick-fix solution for a summertime meal. Even if you don’t have asparagus in your fridge, you can try substituting...
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Reasons More Runners Should Eat More Plants
Now more than ever plant-based diets have increased in popularity with more athletes (runners especially) opting for a vegan diet. It’s an interesting shift, one that health coaches Zuzana Fajkusova...
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Lentil, Walnut & Mushroom Taco
When you need a meatless option, that’s filling enough for a meat lvoer, this taco recipe does the trick. Packed with protein-rich lentils the heartiness of the nuts and mushrooms offer added texture...
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